Rapid urbanization, demanding work schedules, and increased screen time have contributed to irregular sleep patterns and disrupted circadian rhythms. Unhealthy dietary habits, such as consuming caffeine and heavy meals close to bedtime, can interfere with sleep onset and quality. The widespread use of smartphones, tablets, and computers has led to excessive screen time, especially before bedtime. The blue light emitted by screens can suppress the production of melatonin, a hormone that regulates sleep, making it harder to fall asleep.

Insomnia can have a wide range of negative effects on various aspects of a person's life, including physical, mental, emotional, and social well-being.

Nee-Nee is designed in combination of nutrition and ayurvedic ingredients to improve insomnia, anxiety & depression. Melatonin in Nee-Nee Tablet is a hormone that your brain produces in response to darkness. It helps with the timing of your circadian rhythms (24-hour internal clock) and with sleep. Research suggests that melatonin plays other important roles in the body beyond sleep.

L-Theanine is a unique amino acid that stimulates Alpha waves and GABA in the brain and promotes dopamine release, relaxation, calm, clarity, focus and purity. L-Theanine doesn't allow sleep to break and improve sleep quality.

Jatamansi, also known as “Tapaswini” in Ayurveda, is a perennial, dwarf, hairy, herbaceous and endangered plant species. It acts as a brain tonic and helps to improve memory and brain functions by preventing cell damage due to its antioxidant property. It also calms down the brain and manages anxiety as well as insomnia. Jatamansi is also good for hair growth as it helps to increase the follicular size and elongate the growth phase of hair.

Ashwagandha Relieves Stress and Anxiety, Sharpens Focus and Memory

Tagara improves sleeping patterns. Provides noticeable relief in case of anxiety, irritability and sleepless nights. It is enriched with mind-calming properties.